How Many Calories are in 3 oz of Scallops?
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4 min read
According to USDA data, a standard 3-ounce serving of steamed scallops contains approximately 94 calories. This makes scallops a lean and nutritious option for seafood lovers. Understanding how many calories are in 3 oz of scallops is crucial for those monitoring their intake, but the total number can vary based on preparation.
