How many servings does 1 cup of oats make? A complete guide
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4 min read
One cup of uncooked rolled oats typically yields about two substantial servings of cooked oatmeal. This expansion is a key factor many people overlook when preparing their morning meal, leading to larger portion sizes than intended when measuring dry oats. This guide will explain how to accurately calculate servings based on the type of oat and your nutritional goals.