Does MyFitnessPal Adjust Calories for Steps? A Comprehensive Guide
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4 min read
According to MyFitnessPal's own support, the app uses a calorie adjustment feature to account for step-based activity when integrated with a partner device. This adjustment compares the app's initial calorie estimate with data from your wearable, allowing it to fine-tune your daily calorie goal based on your actual activity level, including the steps you take throughout the day.
