Tag: Sterculia foetida

Despite its common name, the seeds of the wild almond tree, *Sterculia foetida*, are only edible after specific preparation. While the tree is known for its unpleasant-smelling flowers, giving rise to its species name 'foetida', its seeds have a pleasant, nutty flavor similar to chestnuts when roasted.

Recent research has highlighted the significant and varied nutritional components within the *Sterculia* genus, with edible seeds from species like *Sterculia striata* containing up to 19.58% protein and 21.15% fat. This diversity in composition across different species means that the overall nutritional profile is not uniform and depends heavily on the specific plant part and species being examined.

According to research published in 2021, the edible seeds of the *Sterculia foetida* tree contain a significant amount of fat and protein, but must be properly prepared before consumption. Mastering how to eat *Sterculia foetida* is essential to transform these wild nuts into a safe and tasty snack.

Seeds from the *Sterculia foetida* tree yield a substantial amount of oil, with one study finding a 58.7 g oil yield per 100g of seeds. This high oil content is just one aspect of the overall nutritional value of *Sterculia foetida*, a plant with traditionally recognized dietary potential.