Which is Healthier, Sterilized Milk or Fresh Milk?
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4 min read
According to the U.S. Food and Drug Administration, the consumption of raw, unprocessed milk poses serious health risks due to potential contamination with harmful bacteria. The decision of which is healthier, sterilized milk or fresh milk, depends on how the milk is processed and what qualities you prioritize, such as convenience, flavor, or nutrient retention.