Do Plant Sterol Drinks Work? The Scientific Evidence Explained
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4 min read
Scientific evidence from numerous clinical trials confirms that consuming 1.5 to 3 grams of plant sterols or stanols daily can reduce LDL cholesterol levels by 7% to 12.5% within a few weeks. This robust finding has led many to question: do plant sterol drinks work as an effective tool for lowering and managing cholesterol?
