Can Stevia Make You Restless? Unpacking the Link Between the Sweetener and Sleep Disturbances
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5 min read
According to a 2020 case report published in the *Journal of Clinical Sleep Medicine*, a patient developed Restless Legs Syndrome (RLS) symptoms shortly after introducing a stevia extract-based sweetener into his diet. This documented clinical observation brings to light a question many health-conscious individuals might wonder: can stevia make you restless?
