Tag: Stevia daily limit

Health organizations worldwide have established a very conservative Acceptable Daily Intake (ADI) for high-purity steviol glycosides, the sweet compounds in stevia, at 4 milligrams per kilogram of body weight per day. This level is intentionally set with a significant margin of safety to protect consumers over a lifetime of use.

According to a standard set by the Joint FAO/WHO Expert Committee on Food Additives (JECFA), the acceptable daily intake (ADI) for steviol equivalents is 4 milligrams (mg) per kilogram of body weight per day. This translates to a surprisingly high number of stevia tablets for most people, but understanding the details is key to answering the question, "How many stevia tablets per day?".