Tag: Stevia disadvantages

While purified stevia extracts are generally recognized as safe (GRAS) by the FDA, some individuals report adverse side effects. From a distinct aftertaste to potential gastrointestinal issues, it's important to understand the full picture before adopting sugar free stevia as a long-term sugar substitute.

While many people consider stevia a healthy sugar substitute, the compound rebaudioside A—commonly used in commercial stevia—can trigger bitter taste receptors on the tongue. This can result in an unpleasant, lingering aftertaste that is a significant con of using stevia instead of sugar.