Tag: Stevia gut health

While purified stevia extracts are generally recognized as safe, some individuals report experiencing intestinal issues. However, the digestive discomfort is frequently caused by sugar alcohols or other fillers often mixed with stevia, not the steviol glycosides from the stevia plant itself.

While many consider stevia a healthy, zero-calorie sugar alternative, certain forms of this popular sweetener can cause digestive discomfort, hormone disruption, and other health concerns. Understanding these potential risks is crucial for those who rely on it daily.