Tag: Stevia intolerance

According to a 2019 study, nonnutritive sweeteners, including stevia, may be linked to a disruption in beneficial intestinal flora for some individuals. This impact on gut health is just one of several reasons why does stevia bother me, leaving many users with digestive issues or an unpleasant aftertaste.

According to nutrition experts, certain artificial sweeteners, such as erythritol and stevia, can produce a sensation resembling a sore throat in some sensitive individuals. While not a typical reaction for most people, specific sensitivities or allergies to artificial sweeteners can indeed lead to throat irritation and other symptoms.