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Tag: Stevia leaf extract

Explore our comprehensive collection of health articles in this category.

What is the sweetener in LMNT?

3 min read
According to LMNT's official website, its flavored electrolyte drink mixes are sweetened with stevia leaf extract, which is extracted using water. This natural, zero-calorie sweetener is a key part of the formula, which is designed to be free of sugar and artificial ingredients.

Does Boost Have Artificial Sweeteners? A Comprehensive Guide

4 min read
While some Boost nutritional drinks proudly state that they contain no artificial sweeteners, other product lines, such as Boost Glucose Control, explicitly list them in their ingredients. The answer, therefore, is not a simple yes or no and depends entirely on the specific product being purchased.

What are the ingredients in Zevia Orange?

3 min read
Did you know Zevia Orange soda is famously clear, unlike most orange sodas that use artificial coloring agents? This detail highlights its minimalist, plant-based approach to a classic flavor. For those curious, we'll break down exactly what are the ingredients in Zevia Orange.

Common Side Effects of Taking Stevia Leaf Extract

3 min read
While the FDA has recognized high-purity stevia leaf extract as generally safe, some individuals have reported adverse reactions. Understanding the potential side effects of taking stevia leaf extract is crucial for those who use this popular sugar alternative to make informed decisions about their health.

How much stevia leaf extract is too much?

3 min read
According to the World Health Organization (WHO), the Acceptable Daily Intake (ADI) for steviol glycosides, the sweet compounds in stevia, is 4 mg per kilogram of body weight per day. This means a 150-pound (70 kg) person would need to consume a significantly large amount of tabletop sweetener packets, roughly 40 per day, to exceed the recommended safety limit.

Is stevia leaf extract a safe sweetener?

5 min read
According to the Food and Drug Administration (FDA) and other global health authorities, highly purified stevia leaf extract, which contains steviol glycosides, is considered "Generally Recognized As Safe" (GRAS) for use as a sweetener. This provides assurance that is stevia leaf extract a safe sweetener, though it is crucial to distinguish between the highly purified form and less processed versions of the plant.

Does Stevia Leaf Extract Count As Sugar?

3 min read
According to the International Food Information Council (IFIC), stevia is a zero-calorie, non-nutritive sweetener derived from the leaves of the Stevia rebaudiana plant. Unlike table sugar (sucrose), which provides calories and impacts blood glucose levels, the sweet compounds in stevia are processed differently by the human body.

Is There Stevia in Oikos Yogurt? An In-Depth Look

4 min read
According to product ingredient lists, Oikos uses stevia leaf extract in specific product lines, such as many of the flavored Oikos Triple Zero and Oikos PRO options. It's a common point of confusion for consumers, as the brand offers many varieties, some with and some without this natural sweetener.

What are bubblrs sweetened with?

4 min read
According to the official manufacturer, the antioxidant sparkling water brand Bubbl'r contains zero grams of sugar and no artificial sweeteners. To achieve its sweet flavor, the company relies on a combination of two natural, low-calorie alternatives: stevia leaf extract and erythritol. This blend creates the signature taste of Bubbl'r without using traditional sugar or high-fructose corn syrup.