Tag: Stevia packets

The FDA considers highly purified stevia extracts to be generally recognized as safe (GRAS), but the healthiness of stevia packets can be complex due to processing and added ingredients. This article explores what makes stevia a popular choice and the potential downsides you should be aware of.

According to manufacturers like SweetLeaf, approximately 24 stevia packets equal 1 cup of sugar. This conversion is a crucial starting point for bakers and home cooks looking to replace granulated sugar with the concentrated, calorie-free sweetener found in individual packets. However, the exact ratio can vary by brand, and successful substitution involves more than just swapping measurements.

Did you know that pure stevia leaf extract can be up to 300 times sweeter than table sugar? Finding the ideal answer to *how many packets of stevia should I put in my coffee* depends on personal taste, but most brands offer a simple conversion to guide your sweetening process. The key is to start small and adjust from there.