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Tag: Stevia pros and cons

Explore our comprehensive collection of health articles in this category.

Are there any downsides to stevia?

6 min read
According to the Joint FAO/WHO Expert Committee on Food Additives, highly purified stevia extract is generally considered safe for consumption within recommended limits. However, as with any food product, many ask: are there any downsides to stevia, particularly regarding its common side effects like bloating, gas, and a bitter aftertaste?

Is Zevia Tea Good for You? A Complete Nutritional Review

6 min read
According to the World Health Organization, regular consumption of non-sugar sweeteners, like stevia, is not recommended for long-term weight control. In light of this, many people wonder: is Zevia tea good, or is it just another diet beverage? This article explores the nutritional facts, potential benefits, and drawbacks of this popular zero-calorie, stevia-sweetened drink.

Decoding Stevia: Does Stevia Cause Any Problems?

5 min read
The FDA has classified highly purified stevia extracts as 'Generally Recognized As Safe' (GRAS). But as with any food additive, people often wonder: does stevia cause any problems, and is it truly safe for everyone? The answer depends on the product and individual health factors.

What are the negatives of using stevia? The hidden drawbacks of a popular sweetener

9 min read
According to the World Health Organization, purified stevia extracts are generally considered safe, but this does not mean they are without potential drawbacks, especially for certain individuals or when consumed in large quantities. Consumers are increasingly questioning what are the negatives of using stevia, pushing for a deeper understanding of this popular sugar alternative's potential downsides. This article explores those hidden drawbacks, from common digestive complaints to more complex health interactions.