Tag: Stevia sweetened sodas

According to a 2022 study, consumption of beverages sweetened with high fructose corn syrup is associated with increased serum sodium levels. For those seeking an alternative, numerous sodas have no high fructose corn syrup, using cane sugar, natural fruit juices, or zero-calorie sweeteners instead. This guide explores a range of options, from well-known brands to smaller craft beverages, providing clarity on what's available and what to look for on labels.

According to the World Health Organization, aspartame is classified as a 'possible carcinogen,' leading many to question which sodas don't contain aspartame. This guide details popular diet sodas that use alternative sweeteners like sucralose or stevia, as well as regular sodas sweetened with cane sugar or high-fructose corn syrup.