Tag: Stevia sweetness

Stevia leaf extracts are an intense, zero-calorie sweetener, boasting a sweetness intensity 150 to 400 times greater than that of table sugar, or sucrose. This remarkable sweetness comes from steviol glycosides extracted from the leaves of the Stevia rebaudiana plant. The exact sweetness factor, however, can vary based on the specific steviol glycoside composition and the extraction method used.

A common question is, 'Is stevia 100 times sweeter than sugar?' The answer is complex. The reality is that stevia extracts, like the steviol glycoside found in the stevia leaf, are about 200–400 times sweeter than table sugar, not just 100 times. Stevia's potency means only a tiny amount is needed, making it a popular choice for those seeking a natural, zero-calorie sugar alternative.

Steviol glycosides, the sweet-tasting compounds derived from the stevia plant, are estimated to be between 200 and 400 times sweeter than table sugar. Understanding **how sweet is liquid stevia** is the first step toward correctly incorporating this potent, zero-calorie sweetener into a balanced nutrition diet.