Tag: Stevia vs aspartame

With the global market for non-sugar sweeteners continuing to grow, many people are turning to these substitutes to reduce calorie intake. However, confusion abounds when choosing between popular options like stevia and aspartame, prompting the question: is stevia or aspartame healthier?

Multiple global regulatory bodies, including the FDA and WHO, have declared high-purity steviol glycosides to be safe for consumption. In the ongoing debate over sugar substitutes, many people wonder: is stevia better than aspartame for their health?

According to the World Health Organization, long-term use of non-sugar sweeteners like aspartame and stevia has not been shown to help with weight control. The debate over which sweetener is a safer choice continues, leaving many to wonder: is Zevia or aspartame better for your health?

According to a 2023 evaluation by the WHO, aspartame was classified as a "possibly carcinogenic to humans" substance. This raised widespread concern, prompting many to question the safety of popular sugar alternatives and consider, what's worse, stevia or aspartame?

According to a 2021 review, the artificial sweetener aspartame remains one of the most controversial food additives, with ongoing debates surrounding its safety. This raises a critical question for many health-conscious consumers: **Which is safer, stevia or aspartame?**