Tag: Steviol

Over 270 million people worldwide are estimated to consume stevia-based sweeteners, yet a common point of confusion persists over the terminology. Is there a difference between stevia and steviol, or are they interchangeable names for the same sweet substance? The short answer is yes, they are fundamentally different, with one being the plant itself and the other being a specific compound found within it.

According to a 2016 in-vitro study, the stevia metabolite steviol may act as a potential endocrine disruptor, prompting questions about if and how can stevia affect hormones. Understanding the nuance of this research is crucial for making informed dietary choices, especially for those with existing hormonal sensitivities.