How Many Calories Are in a Serving of Sticky Date Pudding?
                                
                                
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                                    3 min read                                
                            
                                A single serving of sticky date pudding can range dramatically in calories, with many versions packing between 400 and over 700 calories, according to various commercial nutrition breakdowns and recipe analyses. This wide variation is a direct result of differing portion sizes and preparation methods, including the amount of butter and sugar in the cake and the richness of the accompanying butterscotch sauce.