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Tag: Sticky rice flour

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Nutrition Diet: Does sticky rice flour have gluten?

4 min read
Despite its misleading name, glutinous or sticky rice flour is a naturally gluten-free ingredient, a fact that surprises many following a gluten-free diet. For those with celiac disease or gluten sensitivity, understanding the composition of this versatile flour is essential, so the crucial question becomes: Does sticky rice flour have gluten?

What is the difference between glutinous rice flour and normal rice flour?

3 min read
While all rice is naturally gluten-free, the term 'glutinous' in glutinous rice flour refers to its sticky, glue-like consistency when cooked, not the protein found in wheat. This crucial distinction between glutinous rice flour and normal rice flour is what determines their vastly different applications in the kitchen, from creating chewy mochi to crispy fried foods.