Tag: Stigma maydis

For thousands of years, the Aztecs, Mayans, and traditional Chinese medicine practitioners have utilized the fine, thread-like strands found on ears of corn for their purported health benefits. What is corn silk? It is the shiny fibers (also known as *Stigma maydis*) that grow underneath the husk and aid in the pollination of the corn plant, though they are now prized for their medicinal applications.

Corn silk tea contains zero caffeine, making it a perfect choice for those seeking a stimulating-free beverage. This herbal drink, made from the silky threads of corn on the cob, is prized for its subtle, naturally sweet flavor and its traditional use in wellness practices.