What Supplements Not to Take with L-theanine? Your Guide to Safe Combination
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4 min read
L-theanine, an amino acid predominantly found in green and black tea, has been granted Generally Recognized as Safe (GRAS) status by the FDA at certain dosages, but this doesn't mean it's free from all interactions. Understanding what supplements not to take with L-theanine is crucial for safe and effective use, especially if you have pre-existing health conditions or are on medication.
