Nutrition Diet: What tea acts as a stimulant? Your Guide to Energetic Brews
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4 min read
With over 3 billion cups consumed daily worldwide, tea is a popular beverage, and many wonder, what tea acts as a stimulant? The answer lies in the presence of naturally occurring compounds like caffeine, theophylline, theobromine, and L-theanine, which work together to boost alertness and concentration in different ways depending on the type of tea.
