Can I take preworkout before a fight? The Risks and Alternatives
•
5 min read
According to a study on combat sport athletes, significant hormonal changes, including increased adrenaline and cortisol, occur naturally during competition, meaning external stimulants are not always necessary to perform at a high level. For fighters, adding synthetic stimulants to this already-aroused state can disrupt focus and energy regulation, potentially compromising performance at the most crucial moment.
