Tag: Stinky beans

Native to Southeast Asia, stinky beans, also known as petai or *Parkia speciosa*, are packed with more nutrients than some common fruits, according to some experts. This unassuming legume, known for its pungent odor, contains a surprising array of vitamins, minerals, and beneficial phytochemicals that contribute to overall health and wellness.

Petai, also known as 'stinky beans,' is a prized ingredient in Southeast Asian cuisine, but its price can be highly variable depending on where and when you buy it. A woman's viral TikTok video highlighting an exceptionally high price for peeled petai at a Malaysian supermarket sparked widespread debate and highlighted how costly it can be. So, is petai expensive to buy?

Petai, a Southeast Asian staple known for its pungent aroma, is a nutritional powerhouse packed with beneficial vitamins and minerals. Despite its distinctive smell, a 100-gram serving offers a significant dose of Vitamin C and various B-vitamins. This guide explores what vitamins are in petai and how this unique bean contributes to a healthy diet.

Petai, also known as the 'stinky bean' due to its strong smell, is a surprisingly nutrient-dense legume widely consumed in Southeast Asia. This tropical plant, *Parkia speciosa*, is particularly rich in dietary fiber, potassium, and a variety of powerful antioxidants, contributing to several health benefits.

Petai, also known as stinky beans, have been used in Southeast Asian folk medicine for centuries to treat conditions such as diabetes and hypertension. This unusual legume, famed for its pungent odor, is surprisingly packed with nutrients, but its consumption is not without potential drawbacks that modern science is beginning to investigate.