Can I Stir My Protein Powder? The Complete Guide
                                
                                
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                                    4 min read                                
                            
                                According to user discussions on Reddit, stirring protein powder manually is a viable option for many who lack a blender or shaker bottle. While it's certainly possible, stirring alone often results in a less smooth shake compared to using a specialized tool. This guide will detail how you can effectively stir your protein powder for the best possible results, and what to expect when you skip the shaker.