Tag: Stitches recovery

According to Memorial Sloan Kettering Cancer Center, proper nutrition is a crucial and often overlooked aspect of wound healing after procedures that involve stitches, with your body requiring extra protein, vitamins, and minerals. Knowing exactly what should we not eat after getting stitches is a critical part of ensuring this nutritional support is effective for a rapid and problem-free recovery.

According to the Academy of Nutrition and Dietetics, adequate intake of specific nutrients like protein, zinc, and vitamin C is crucial for wound repair. Understanding what foods are good for stitches can significantly speed up your recovery, reduce inflammation, and lower the risk of infection.