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Tag: Stock cube

Explore our comprehensive collection of health articles in this category.

What are the macros for chicken stock cubes?

2 min read
According to nutrition data, a standard chicken stock cube contains less than 25 calories and offers a negligible amount of protein, fat, and carbohydrates, making the macros for chicken stock cubes extremely low. Their primary contribution is a significant amount of sodium, along with flavor enhancers and fat, not nutritional bulk.

How much salt is in a vegetable stock cube?

2 min read
According to a 2025 analysis of 33 stock cube brands, the salt concentration in classic stock cubes is often around 50%, a stark contrast to brands explicitly labeled 'less salt'. Knowing how much salt is in a vegetable stock cube is crucial for managing daily sodium intake and overall health.

How much salt is in one Knorr stock cube?

3 min read
The average Knorr stock cube contains between 0.87g and 1.18g of salt, though this varies significantly depending on the flavor and market. This means a single cube can contribute a substantial portion of your daily recommended salt intake, which is limited to less than 5g per day by the World Health Organization.

How much salt is in a beef Oxo cube?

5 min read
According to the World Health Organization, adults should aim for less than 5 grams of salt per day. A single standard beef Oxo cube, however, contains a surprisingly high amount of salt, with some reports showing it can deliver a substantial portion of this daily limit. Understanding how much salt is in a beef Oxo cube is crucial for managing your sodium intake effectively.

How many calories are in a Knorr cube?

6 min read
A standard Knorr chicken bouillon cube contains approximately 15 calories per half-cube serving, making it a low-calorie addition to meals. However, while the energy count is low, the more significant nutritional factors to consider for a Knorr cube include its high sodium and fat content, not just the calories.

Is Oxo Vegetable Stock Vegan? A Guide to Ingredients and Alternatives

3 min read
According to Oxo's own product information and major supermarket retailers, the standard Oxo vegetable stock cubes are suitable for vegans. For those on a plant-based diet, understanding the specific ingredients in their pantry staples like Oxo vegetable stock is a common and important step to ensure compliance with their lifestyle.

How Many Calories Are in One Veg Stock? A Comprehensive Guide

4 min read
A single cup of vegetable stock can contain as few as 5 to 20 calories, making it a very low-energy addition to your cooking. How many calories are in one veg stock exactly? The answer depends heavily on whether it is homemade or store-bought, and the specific ingredients used.