Tag: Stomach ache from coffee

According to the FDA, healthy adults can consume up to 400 mg of caffeine daily, but many individuals experience adverse effects like nausea and jitteriness from much smaller amounts. For those wondering how to stop feeling sick off caffeine, the solution lies in a combination of lifestyle adjustments, dietary modifications, and understanding your body's unique tolerance.

According to the National Institutes of Health, over 80% of adults in the United States consume caffeine daily. If you've ever asked yourself, "Why do I feel bad after drinking iced coffee?" the reasons range from the caffeine itself to the acidity and additives in your beverage.