Can Soda Help with Cramps? Uncovering the Truth Behind the Myth
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4 min read
According to a 2024 study published in *Scientific Reports*, young women who consumed carbonated soft drinks had a significantly higher chance of experiencing more severe primary dysmenorrhea, or menstrual cramps. This research directly challenges the long-held folk belief that a sugary, fizzy beverage can soothe the stomach and alleviate cramping.