Will Drinking Water Shrink My Stomach? The Scientific Truth
•
5 min read
While the idea of a shrunken stomach from drinking water is a common belief, medical experts confirm that the stomach's size is not permanently altered by hydration. The stomach is a muscular organ designed to expand and contract, returning to its normal size once its contents are emptied, meaning drinking water will not shrink my stomach in the long run. Instead, water influences feelings of fullness and can aid weight management through other mechanisms.
