Tag: Stomach benefits

According to ancient Ayurvedic practices, clove water has been used for centuries as a digestive aid. This simple concoction is gaining modern recognition for its powerful effects on the digestive system, including its ability to reduce bloating, ease gas, and stimulate key digestive enzymes. What does clove water do to your stomach, and is it a safe addition to your wellness routine?

Historically used as a natural remedy for various gastric discomforts, the common spice known as rai, or mustard seeds, has long been associated with digestive health. While praised for its digestive properties, understanding its full impact—including potential risks—is crucial for stomach wellness.

Research indicates that intermittent fasting can significantly alter the gut microbiota, promoting greater diversity and beneficial bacteria. So, **why is fasting good for your stomach** and how does this period of digestive rest aid in overall gut health? The answer lies in multiple physiological processes that benefit the entire digestive system.