Tag: Stomach bug

According to ancient texts, some traditional medicine systems have historically used pomegranate as a remedy for gastrointestinal issues, including persistent vomiting and diarrhea. For those who have just been sick, this raises a crucial question: can I eat pomegranate after vomiting to aid my recovery?

According to the BRAT diet, which stands for Bananas, Rice, Applesauce, and Toast, soft applesauce is an ideal food for an upset stomach. So, are apples ok when sick? The short answer is yes, but the best way to consume them can depend on your specific symptoms and digestive sensitivity.

When you're sick, your body's immune system is working overtime, and approximately 70% of your immune system is in your gut. To support this critical defense, it is essential to know what is the best food while sick, focusing on hydration and nutrient-dense options.

Approximately 179 million cases of acute gastroenteritis, or a stomach bug, occur in the United States each year. Knowing what not to eat with a bug is crucial, as consuming the wrong foods can easily aggravate your irritated digestive system and prolong your symptoms.

According to the Mayo Clinic, individuals with a stomach bug can often tolerate flavored water during the initial stages of illness. This article explores the nuances of drinking flavoured water for a stomach bug, including potential benefits, risks, and optimal hydration strategies to aid recovery.

While elderberry is a popular supplement for respiratory illnesses like the flu, a 2020 review of studies noted that evidence on its antiviral effectiveness is still uncertain and requires more research. This same uncertainty applies to whether elderberry can prevent stomach bug infections, leaving many to wonder about its potential role in prevention and treatment.

For generations, chicken soup has been a go-to remedy during sickness, a tradition backed by its comforting and hydrating properties. While this classic dish often makes us feel better, understanding the best way to consume chicken when you're under the weather is key to a smooth recovery.

According to Healthline, viral gastroenteritis, commonly known as a stomach bug, affects millions annually in the United States. A swift recovery requires careful attention to diet, so knowing what should I eat after being sick to my stomach is crucial to ease symptoms and prevent further irritation.

After a bout of vomiting, it is widely recommended to avoid all food and drink for a couple of hours to let the stomach settle. However, once the immediate nausea has passed, knowing when can I start eating normally again after vomiting becomes a crucial step in the recovery process. The key is to reintroduce foods slowly and gently, following a simple progression from clear liquids to bland solids.

Between 10% and 15% of the global population is affected by Irritable Bowel Syndrome (IBS). This common condition can lead to digestive issues that cause dehydration, prompting many to wonder if rehydration solutions like Pedialyte are a safe option.