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Tag: Stomach cancer

Explore our comprehensive collection of health articles in this category.

The Comprehensive Benefits of Eating Less Sodium

5 min read
The average American consumes nearly 50% more sodium than the recommended daily amount, highlighting a widespread issue with serious health implications. Reducing your intake can lead to a healthier heart, better kidney function, and a decreased risk of various chronic conditions, proving that the benefits of eating less sodium extend far beyond taste.

Unpacking the Dangers: What are the chronic diseases caused by sodium?

4 min read
According to the World Health Organization (WHO), an estimated 1.89 million deaths each year are associated with consuming too much sodium. This high intake, far exceeding the recommended daily limit, has been definitively linked to a cascade of chronic health problems that affect the cardiovascular system, kidneys, and bones.

The Silent Dangers: What Damage Can Too Much Salt Do?

4 min read
According to the World Health Organization, most populations consume far more sodium than is recommended, significantly increasing their risk of cardiovascular diseases. Excess sodium leads to a wide range of short-term discomforts and serious, long-term health complications, revealing the extensive damage too much salt can do to your body.

How Do You Eat When You Have No Stomach?: Your Complete Gastrectomy Diet Guide

4 min read
After a total gastrectomy, a surgical procedure to remove the stomach, the digestive system is fundamentally altered. This means that knowing how to eat when you have no stomach becomes a critical part of a patient's recovery and long-term health management. Your body no longer has a storage pouch to gradually release food into the intestine, requiring a new approach to diet and eating habits.

Why are pickled foods bad for you?

4 min read
According to the World Health Organization, the average global sodium intake is more than double the recommended amount, a key reason why pickled foods are often considered bad for you when consumed excessively. While a crunchy and flavorful addition to meals, these items can carry significant health risks, primarily due to their high sodium content and potential digestive issues. Understanding these risks is crucial for making informed dietary choices.

What's So Bad About Table Salt and Excessive Sodium Intake?

6 min read
The average American consumes over 3,400 milligrams of sodium daily, far exceeding the recommended 2,300 mg limit for most adults, and much of this comes from table salt. This overconsumption is the primary reason for concern about what's so bad about table salt, linking it to a cascade of serious health problems, including hypertension and cardiovascular disease.

The Daily Eating Habit Linked to Stomach Cancer: High Salt and Processed Foods

4 min read
According to the World Health Organization (WHO), processed meats like ham, bacon, and sausages are classified as a Group 1 carcinogen, meaning there is strong evidence they cause cancer. In addition to processed meats, a daily habit of consuming high-salt and salt-preserved foods is a major dietary factor that increases the risk of stomach cancer.