Tag: Stomach comfort

According to research, between 10% and 25% of healthy people experience occasional abdominal bloating. Eating too quickly is a common trigger for this discomfort, but learning how to eat slowly to avoid bloating can significantly improve your digestive comfort and overall well-being.

According to a 2021 study, 39% of Americans were actively incorporating more plant-based proteins into their diets. For many, this shift is motivated by a desire for a protein source that is easier on the digestive system than traditional whey protein, and pumpkin seed protein powder often fits that need.

According to the Mayo Clinic, a healthy gut microbiome can produce vitamins, regulate the immune system, and aid digestion. This explains why the probiotics and other nutrients in yogurt can make your stomach feel good and support overall digestive health.

While tomatoes offer a wealth of nutrients like lycopene and vitamin C, their inherent acidity can be a major digestive trigger for many, making the question, **is tomato soup easy on the stomach?**, highly dependent on individual health and preparation.