Tag: Stomach flu drinks

Staying properly hydrated is one of the most critical aspects of recovery when you're under the weather, yet many underestimate its importance. Your body loses significant fluids through fever, sweating, vomiting, and diarrhea, making it essential to replenish them with the right beverages to support your immune system and alleviate symptoms.

According to the World Health Organization, oral rehydration solutions have saved millions of lives by effectively treating dehydration from illnesses like diarrhea. So, is suero good to drink when sick? Yes, as a type of oral rehydration solution, suero is an excellent choice for replenishing lost fluids and electrolytes.

According to a study conducted by University of Nebraska researchers, chicken soup has anti-inflammatory properties that can help ease cold symptoms. When you're feeling under the weather, it's natural to question what drink should I have when sick to get relief and stay properly hydrated.

Staying hydrated is one of the most critical aspects of recovering from an illness, yet a common question is whether a sports drink like Gatorade offers more benefits than water. While water is the gold standard for daily hydration, a person's needs change when battling specific symptoms like fever, vomiting, or diarrhea.