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Tag: Stomach friendly foods

Explore our comprehensive collection of health articles in this category.

What sweet things can I eat with diarrhea?

5 min read
According to the National Institutes of Health, acute diarrhea is a common ailment affecting millions of Americans each year. When dealing with this condition, sweet cravings can be tough to ignore, but choosing the right options is crucial for recovery. Certain sweet foods can provide energy and comfort without aggravating your digestive system further.

What Food Is Good For Gastric Health?

3 min read
According to a 2025 study, a diet rich in fiber and low in saturated fats is crucial for managing gastrointestinal health. Knowing what food is good for gastric conditions can significantly reduce symptoms like pain, bloating, and indigestion, promoting overall gut wellness.

Are Salads Bad For An Upset Stomach? The Truth About Raw Greens

4 min read
Many people reach for a salad thinking it is a light and healthy choice, yet raw vegetables are particularly tough for the digestive system to process when it's already compromised. This often leads people to question, 'Are salads bad for an upset stomach?' and what alternatives exist for soothing a troubled gut.

What type of fruit is not acidic?

4 min read
According to studies, fruits with a pH level above 4.5 are typically considered low in acid, making them gentler on the digestive system. For those with sensitive stomachs, acid reflux, or other digestive issues, knowing what type of fruit is not acidic can significantly improve comfort and overall health.

Which vegetables are not gastric? A guide to gentle digestion

4 min read
According to a study published by the Brazilian Archives of Digestive Surgery, fiber-rich foods are an important part of recovery from ulcers, yet many people fear that vegetables cause stomach issues. The good news is that not all vegetables are gastric, and selecting the right ones can lead to better digestive comfort.

What Kind of Salad Dressing Can You Eat with Gastritis?

5 min read
Affecting up to 50% of the global population, gastritis can be a painful and frustrating condition, often exacerbated by a poor diet. Finding safe and flavorful food options can be challenging, especially when it comes to dressings; knowing what kind of salad dressing can you eat with gastritis is essential for managing symptoms and enjoying your meals without discomfort.

Is Coconut Soup Good for the Stomach? The Digestive Pros and Cons

4 min read
Approximately 12% of adults experience chronic digestive issues, making the impact of food choices on stomach health a key consideration. The question of "is coconut soup good for the stomach?" requires understanding the components and their effects, from the type of coconut milk to added spices.

What to eat if you have a sensitive stomach?

3 min read
Research indicates that many adults experience gut discomfort frequently. Understanding what to eat is crucial for managing a sensitive stomach. This guide provides advice and easy-to-digest food options for a comfortable digestive experience.

Understanding What Raw Vegetables Can You Eat with Gastritis

4 min read
According to a study published in the Brazilian Archives of Digestive Surgery, fibrous foods are an important part of recovery for digestive problems like gastritis. Navigating dietary choices can be challenging, but understanding what raw vegetables can you eat with gastritis is a key step toward managing symptoms and promoting healing.

What Foods Are Gentle on the Stomach? Your Guide to Digestive Comfort

4 min read
According to the International Foundation for Gastrointestinal Disorders, millions of people report chronic digestive issues, underscoring the need for careful dietary choices. Knowing what foods are gentle on the stomach is a critical first step towards finding relief, managing symptoms, and promoting overall gut health and comfort.