Tag: Stomach friendly snacks

According to anecdotal evidence and patient reports, many people find that salty, bland foods like crisps can offer comfort when they feel nauseous. This common practice prompts a closer look at the science behind this remedy and whether it holds up to scrutiny.

According to a study cited by Verywell Health, simple carbohydrates like those found in rice-based snacks are digested quickly and easily, providing energy without taxing the digestive system. Finding snacks that won't upset your stomach is key, especially when craving something crunchy, which is why knowing what kind of chips are easy to digest is a game-changer.