What Should I Eat to Heal My Stomach? A Guide to a Gut-Friendly Diet
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4 min read
Up to 70 million Americans suffer from some form of digestive disease, yet many find relief by adjusting their diet. When asking, 'What should I eat to heal my stomach?', the answer involves a balanced approach focused on nourishing the gut lining, reducing inflammation, and rebalancing your microbiome.
