Tag: Stomach sensitive

According to the Cleveland Clinic, taking vitamins on an empty stomach can upset the gastrointestinal tract, and acidic supplements like standard vitamin C are a primary culprit. Discovering what is the best vitamin C supplement gentle on the stomach is crucial for those with sensitivity to avoid discomfort while still receiving vital nutrients.

A 2011 study published in *Molecular Nutrition & Food Research* found that dark roast coffee is typically the least acidic roast due to longer roasting times breaking down acidic compounds. This makes understanding what kind of coffee roast is the least acidic essential for those with sensitive stomachs or acid reflux.

According to a clinical study published in the FASEB Journal, Ester-C caused significantly fewer epigastric adverse effects than traditional ascorbic acid in sensitive individuals. This confirms its non-acidic nature, a key feature for those asking, 'Is ester C acidic?'.

Cold-brewed coffee has been shown to be up to 67% less acidic than its hot-brewed counterpart. This is why the question, "is Starbucks cold brew low acidity?" can be answered with a definitive "yes" due to its unique, heat-free brewing method.

According to MedlinePlus, a bland diet includes foods that are soft, low in fiber, and not spicy to help calm the digestive system. For those seeking a sweet and comforting treat, the good news is that pudding is often permitted; however, the key is knowing **what kind of pudding can I eat on a bland diet** that won't cause irritation?