Who Can Not Eat Spicy Food? An Expert's Guide to Capsaicin Sensitivity
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4 min read
According to research, while spicy foods offer many health benefits for most people, certain individuals with specific medical conditions or sensitivities should avoid them. This is because the active component in chili peppers, capsaicin, can trigger or exacerbate gastrointestinal distress and other health issues in susceptible individuals. This article provides an expert's guide on who can not eat spicy food, outlining the key reasons and identifying the groups most affected.