Understanding What Foods Are High in LTP Protein
                                
                                
                                •
                                
                                
                        
                                    
                                    5 min read                                
                            
                                Lipid transfer proteins (LTPs) are found in many plant foods and are resistant to heat and digestion, a fact that differentiates LTP allergy from other plant-based allergies. For individuals with LTP syndrome, this means cooked or processed foods can still trigger a reaction, making it crucial to know what foods are high in LTP protein and require careful management.