How to Eat Healthy as a Stoner: Navigating Munchies Mindfully
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4 min read
According to a 2001 study, while cannabis users typically do not have poor nutritional status, they tend to consume more salt and eat fewer fruits compared to non-users. Mastering how to eat healthy as a stoner involves strategic meal planning and mindful snacking to counteract the munchies and maintain balanced nutrition.
