Tag: Stop bloating

According to the Cleveland Clinic, fruits like cantaloupe are considered "less gassy" compared to high-fructose fruits such as apples or watermelon. This suggests that cantaloupe can be a positive addition to your diet to help manage and potentially stop bloating caused by certain other foods.

According to Johns Hopkins Medicine, low-fructose fruits like berries and citrus are less likely to cause gas than high-fructose alternatives. Finding what is the best fruit to stop gas depends on several factors, including your body's sensitivity to certain sugars and fiber.