How to Cure the Feeling of Overeating: Effective Strategies
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4 min read
According to the Cleveland Clinic, occasional overeating is common, but when it becomes frequent, it can lead to physical discomfort and weight gain. The good news is that you can learn how to cure the feeling of overeating and regain a healthy relationship with food. This involves understanding the psychological and physiological factors at play and adopting simple, sustainable habits.
