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Tag: Stop soda

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How to Stop Drinking Pop: The Ultimate Guide

5 min read
According to the Centers for Disease Control and Prevention, over half of the U.S. population drinks at least one sugary drink per day. While the fizz and sweetness can be hard to resist, quitting pop is one of the most impactful decisions you can make for your long-term health and wellness. This comprehensive guide provides practical tips and step-by-step methods to help you break the habit for good.