Tag: Stopping collagen

As the body's natural collagen production declines by approximately 1% per year after the age of 25, many people turn to supplements. This shift often leads to a crucial question: do I need to take collagen forever to sustain these benefits for skin, hair, and joints?

According to research, consistent collagen supplementation can significantly improve skin elasticity and hydration in as little as 12 weeks. If you suddenly stop taking collagen, however, your body won't crash instantly, but the benefits you have accumulated will gradually fade over several weeks and months.