What Happens If You Suddenly Stop Taking Fish Oil?
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4 min read
Over one-third of American adults take fish oil or other omega-3 supplements, but the effects of abruptly stopping can be significant for some individuals. Knowing what happens if you suddenly stop taking fish oil is crucial for managing potential side effects and maintaining your health. The key effects are a gradual decline in omega-3 levels, which can lead to a re-emergence of previous symptoms, depending on your dietary intake.
