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Tag: Storage tips

Explore our comprehensive collection of health articles in this category.

What is the shelf life of whey protein shakes?

5 min read
According to research, unopened whey protein powder can last anywhere from 9 to 19 months under ideal storage conditions, which is far longer than a mixed whey protein shake. Understanding what affects the shelf life of whey protein shakes, including formulation and storage, is crucial for both safety and effectiveness.

How do you know if your protein powder has gone bad?

4 min read
While most unopened protein powders have a shelf life of up to two years, they can go bad sooner if not stored correctly. Knowing how to check for spoilage is key to avoiding an unpleasant surprise in your smoothie, so how do you know if your protein powder has gone bad?

Do you need to refrigerate liquid aminos?

4 min read
A common pantry conundrum for many home cooks is whether or not certain condiments require refrigeration after opening. When it comes to liquid aminos, the short answer is that while not strictly required for safety, doing so can significantly extend its quality and shelf life.

Does Flaxseed Oil Need to be Refrigerated After Opening?

3 min read
Flaxseed oil is known for its high content of polyunsaturated fatty acids, particularly alpha-linolenic acid (ALA), but this also makes it highly susceptible to oxidation. For this reason, flaxseed oil needs to be refrigerated after opening to protect its nutritional value and prevent it from going rancid. Storing it in a cool, dark place like the refrigerator slows the chemical process of oxidation, preserving its fresh taste and potent health benefits.

How long does it take for pre-workout to go bad? A complete guide

4 min read
Research indicates that an unopened tub of pre-workout powder generally lasts 1 to 2 years, while its shelf life significantly shortens once opened. Understanding how long does it take for pre-workout to go bad is crucial for ensuring both safety and effectiveness during your workouts, helping you avoid consuming a product that has lost its potency.

How to tell if a banana is fully ripe?

3 min read
Did you know that bananas are climacteric fruits, meaning they continue to ripen after being harvested? Determining if a banana is at its peak ripeness can depend heavily on its intended use, whether for a quick snack, a smoothie, or a batch of banana bread. This guide will explain how to tell if a banana is fully ripe by observing key visual, tactile, and aromatic cues.