Tag: Store bought almond milk

Over the past decade, almond milk has surged in popularity as a dairy alternative, but many consumers are surprised to find a long list of additives, including oils like canola oil. Despite its common use, not all almond milk contains canola oil, and understanding why it's added can help you find a cleaner, healthier option.

Many commercial brands of almond milk contain as little as two percent actual almonds, with the rest primarily being water and additives. This surprising fact reveals that the concentration of almonds in store-bought almond milk is often minimal, a stark contrast to the high-nut-content perception consumers may have.

According to one cost comparison, homemade almond milk can cost nearly 40% less per serving than its store-bought counterpart. In this guide, we will determine if it is actually cheaper to make your own almond milk by analyzing the real costs, weighing the pros and cons, and providing a simple recipe.